To up the protein a bit I added a scoop of protein powder to this recipe that you could of course omit.
Baked Oatmeal Snack Bars
1 1/2 c. rolled old fashioned oats
1 scoop vanilla soy protein powder
1/4 c. dried cranberries
1/2 c. chopped walnuts
1/4 c. ground flax seeds (or any seeds you like)
1 tsp. cinnamon
1/2 tsp. salt
1 1/4 c. almond milk (original)
1 tsp. vanilla
Preheat oven to 350. Mix dry ingredients. Mix wet ingredients. Pour wet into dry. Stir to combine. Pour into a 9×9 baking dish either coated in cooking spray or lined with parchment. Bake for 40 minutes. Cut into 9 squares.
Makes 9 servings
NUTRITIONAL INFORMATION - 227 Calories * 13 g. Fat * 20 g. Carbohydrates * 31 mg. Sodium * 7 g. Sugar * 6.8 g. Protein * 4.6 g. Fiber